Skills Clinics

Skills Clinics will be held every quarter. Each clinic will focus on 1 – 2 aspects of triathlon.

Jan. 19th, 2025

1 – 2pm North Central FL YMCA

Biking handling and Running Drills

Practice passing, turning, and start/stopping on the bike. Follow up with running drills. Swimming is weather dependent [not too chilly])

May 11th 2025

1 – 2pm North Central FL YMCA

Transition Clinic

Learn how to set-up your transition area and then practice going from swimming to biking (T1) and biking to running (T2). Relays at the end

July 13th 2025

1 – 2pm North Central FL YMCA

Transition Clinic; Swim Starts

Learn how to set-up your transition area and then practice going from swimming to biking (T1) and biking to running (T2). Practice mass and time trial swim starts

Sept 2025

1 – 2pm North Central FL YMCA

Transition Clinic

Learn how to set-up your transition area and then practice going from swimming to biking (T1) and biking to running (T2). 

Nov. 2025

1 – 2pm North Central FL YMCA

Transition Clinic and Relays

Learn how to set-up your transition area and then practice going from swimming to biking (T1) and biking to running (T2). We’ll make it fun too and have relays going.